For people with diabetes, technological development represents an important opportunity to optimize therapeutic outcomes through an approach aimed at improving the quality of physical activity, exercise, and sleep, while combating sedentary behavior. However, this approach requires adequate training of members of the health care team and includes, in addition to knowledge of the dimensions of the aforementioned behavioral variables, an understanding of the dynamics of change associated with them. It is also crucial not to overlook the importance of active patient participation and the selection of appropriate tools and equipment.